How to do the Diet the right White Water and safe

How to do the Diet the right White Water and safe Avidly drinking water many of its benefits to health. One of them helps lose weight. It is this theory then a lot of the "inspired" to apply the white water course without diet coupled with eating and drinking anything for a few days. What kind of diet way white water safe? Is it true that by drinking only water weight can go down? Drinking water can help you lose weight through a variety of ways. How? Routine drinking plain water launched a kidney work to dispose of waste and harmful toxins in the body. Drinking enough water also makes the digestive system work more efficiently cultivate food so as to prevent constipation, as well as controlling the appetite. Insufficient fluid needs also helps the body's metabolism works faster to burn fat. At least 8 glasses of water white inum (± 2 litres) can burn up to 100 calories per day. The calories are reduced if you drink cold water even more. Reprod...